Yoga Pathways: Yin & Yoga Nidra 15th-17th December

• Tuesday 15th, Wednesday 16th, Thursday 17th of  December 9am-4pm
• School of Movement Training Centre, Level 2 204 Ingles Street Port Melbourne
• Delivered by Ryan Mannix & Chris Wilson

 

Deepen your teaching with a transformative three-day immersion into two of yoga's most restorative practices.

Yin Yoga Learn the key principles for teaching Yin safely and effectively. We'll explore the intelligent use of props to support every body, and dive into the science behind Yin — including fascia, connective tissue, skeletal variation and the nervous system response that makes this practice so powerful. 

Yoga Nidra Discover the Kosha Model as a framework for both practicing and teaching Yoga Nidra. Grounded in the teachings of iRest Yoga Nidra, you'll learn how to guide students through the five layers of being — from the physical body to the deepest essence of awareness.

Whether you're a teacher looking to expand your offerings or a dedicated student wanting to go deeper, this workshop blends practical skills, scientific understanding, and contemplative wisdom.