Teaching for Pregnancy: Pilates | 14th & 15th November

Saturday 14th & Sunday 15th of November | 12pm-5pm

$350

Discover how to teach Pilates for pregnant members with confidence, compassion and expertise. Dive into the fascinating anatomy and physiological changes of pregnancy, and uncover how to truly meet the emotional and physical needs of every prenatal client.

In this first session, you’ll learn about the anatomy and physiological changes that occur during pregnancy, while also gaining insight into the emotional and physical needs of prenatal clients.

We’ll explore the key principles that underpin safe, supportive, and empowering movement, setting you up with the foundation to confidently work with pregnant members.

In session two you'll take your knowledge onto the mat and reformer. 

Building on the foundations, you’ll explore how to adapt traditional Mat & Reformer Pilates repertoire for pregnancy, learn modifications that support different trimesters and individual needs, and gain confidence in programming classes that leave prenatal members feeling strong, supported, and cared for.